Free shipping within Australia, international delivery available
Discover how to manage IBS and food intolerances with *The FODMAP Friendly Kitchen* by Emma Hatcher. This cookbook features 100 easy and delicious recipes designed to support a healthy gut and a happier life. Hatcher, creator of "She Can't Eat What?!", shares her personal journey and provides practical tips for adopting a low-FODMAP diet. Learn about the science behind FODMAPs and their impact on IBS symptoms, with insights from FODMAP Friendly, the certifying trademark.
This book offers more than just recipes. Sample menus and advice on managing stress related to IBS are included. From wholesome lunches to sweet treats, this cookbook proves that eating with food intolerances can be both enjoyable and fulfilling. Take control of your gut health and rediscover the joy of food with these nutritious and flavourful dishes.
