The Eat Real Diet, curated by the experts at Australia’s number one food website, taste.com.au, is the ultimate plant-based companion for anyone seeking a healthier, sustainable lifestyle. This beautifully photographed cookbook moves beyond restrictive dieting, offering a practical, life-long approach to nourishment that focuses on real, recognisable ingredients. Featuring over 100 triple-tested vegetarian and vegan recipes, the book is designed to make healthy eating effortless and enjoyable. Whether you are seeking quick light meals, hearty plant-based dinners, or satisfying snacks, every recipe is calorie-counted to help you reach your personal wellness goals without the guesswork. With user-friendly meal planning guides, tips for fuss-free shopping, and clever mix-and-match tools, this book empowers you to organise your nutrition ahead of time. Perfect for families and busy individuals alike, The Eat Real Diet transforms the way you approach the kitchen, proving that plant-based cooking can be simple, delicious, and deeply rewarding. Embrace a healthier version of yourself with this essential, confidence-inspiring guide to everyday eating that is designed to be followed for life.
Used (good, see images, some markings and rear sticker mark) Softcover ISBN 9781460760475
