This book provides expert advice for both novice and veteran cyclists interested in long-distance touring and competitive road racing. Covering everything from choosing a bicycle to mastering advanced techniques, it offers detailed guidance on essential subjects for cyclists of all skill levels.
Learn how to integrate training into a busy schedule, construct effective training plans for various cycling goals, and gain valuable insights into bike handling, strategy, and tactics. The authors give seasoned advice that will help competitive cyclists gain an edge. Specialized equipment and clothing for touring and racing are also comprehensively discussed. With clear, accurate text and a wealth of photographs, this book equips you with the knowledge needed to excel in both long-distance and competitive cycling.
Used (good, see images, some yellowing, some cover wear, and some initial pages marking) Softcover ISBN 0671424335
