This book explores the latest scientific findings suggesting that type 2 diabetes can, in some instances, be put into remission, and that complications can be delayed or even prevented. Dr Alan Barclay translates years of clinical experience into an accessible guide, filled with practical advice and 70 delicious recipes for various household sizes.
It covers healthy eating, weight management, and offers weekly menu planners, along with complete nutritional breakdowns for each recipe. This book is suitable for individuals with diabetes or pre-diabetes, and anyone seeking a healthy lifestyle. Discover how to enjoy food while optimising your health.
Used (good, see images, minor cover wear) Softcover ISBN 9781743366141
