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This book introduces the ancient system of Tibetan medicine, practiced for over 2,500 years. Rooted in Buddhist philosophy, astrology, and the connection between body and spirit, it explores 'gSo-ba-Rig-pa', the science of healing. The book covers the history, theory, and practice of Tibetan medicine, including diagnostic methods, treatment techniques, and various therapies. It also offers practical advice on maintaining a healthy diet and lifestyle based on Tibetan medical principles. Written by a qualified Tibetan doctor who studied under the Dalai Lama's physician, it presents this traditional healing system in an accessible way. Gain an understanding of this holistic approach to wellness and its potential benefits for your health.
Used (good, see images, some yellowing) Softcover ISBN 0722538707
