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*Nuad Thai: Traditional Thai Massage* explores the ancient healing practice of Thai massage, rooted in the concept of energy flow along specific channels known as Sen. This book introduces techniques designed to relieve blockages and restore balance within these energy lines, promoting overall well-being.
Readers will discover methods that combine pressing and stretching to stimulate energy flow, potentially alleviating stiffness, chronic pain and encouraging emotional release. Applicable for both relaxation and deeper therapeutic work, *Nuad Thai* provides a comprehensive guide to understanding and applying this traditional practice for health maintenance and rejuvenation. Explore this discipline to learn its techniques and benefits.
Used (good, see images, minor cover wear) Softcover ISBN 9749517261
