Free shipping within Australia, international delivery available
Muscle Testing Your Way to Health offers a practical guide to understanding the mind-body connection, empowering readers to take control of their personal wellbeing. By introducing the technique of muscle testing, this book provides a straightforward methodology for individuals to assess their unique requirements regarding nutrition, emotional balance, and physical massage. Rather than relying solely on conventional medicine for minor ailments, readers learn how to identify the underlying causes of various physical symptoms, such as headaches, digestive issues, and fatigue.
The authors argue that health is a holistic experience, where emotions and physical state are deeply intertwined. The book serves as an accessible toolkit, enabling beginners to test their body’s responses to different health interventions safely and effectively. It encourages a shift away from dependency on external solutions towards a more self-aware, proactive approach to daily life. Whether you are seeking to manage stress, improve your diet, or alleviate common aches, this guide provides the foundational skills to help you cultivate a more vibrant and healthier life.
Used (good, see images, some yellowing, some cover wear, and rear cover sticker) Softcover ISBN 0937216070
