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This book offers a comprehensive guide to meditation rooted in the Vedanta philosophy and the teachings of Shri Ramakrishna's monastic disciples. It bridges Eastern wisdom with Western understanding, presenting meditation as neither overly simplistic nor unduly difficult.
Explore the preparations required for meditation, including establishing the right mindset and avoiding common pitfalls. Discover the traditional Raja Yoga path, alongside Tantric methods that emphasise the power of mantra.
The book integrates Raja Yoga and Jnana Yoga, illustrating how concentration leads to self-realisation. It also discusses the role of the guru and includes translated Sanskrit passages for guided meditation. Whether a beginner or an experienced practitioner, this book offers a practical approach to deepen your spiritual practice and cultivate inner peace.
Condition: Used (see images,cover wear / marks) Softcover
