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Discover the secrets to holistic well-being with this comprehensive guide to natural healing. Explore a wide range of Eastern and Western therapies, including acupuncture, aromatherapy, reflexology, Reiki, Shiatsu, and yoga. Learn how these practices treat the body and mind as a unified whole, promoting physical and spiritual wellness.
The book also features herbal remedies and medicinal plants alongside practical advice on stress relief, lifestyle changes, and natural treatments for physical ailments. Find guidance on meditation, self-help techniques, and spiritual healing. Whether you're interested in massage, energy work, or the power of plants, this book empowers you to take control of your health and find balance in your life.
Condition: Used (good, see images) Softcover ISBN 1842055372
