Diabetic Cooking by Jean Paré transforms the experience of managing a diabetic diet by ensuring that nutritious, well-balanced meals can be shared and enjoyed by the entire household. Abandon the chore of preparing separate dishes; this collection offers over 150 kitchen-tested recipes that prove healthy eating can be both flavourful and simple. From quick weekday suppers like Creamy Garlic Penne to celebratory desserts such as Strawberry Banana Frozen Yoghurt, these recipes prioritise low fat and sugar content without sacrificing taste. Each dish is crafted using common, affordable ingredients likely already found in your cupboard. Developed with the input of a focus group of people living with diabetes, the book includes essential nutritional information and diabetic choice assignments per serving to make meal planning effortless. Whether you are cooking for someone with diabetes or simply seeking a healthier lifestyle, this book provides the practical guidance and mouth-watering inspiration needed to bring everyone to the table for delicious, inclusive dining.
Used (good, see images, some yellowing and minor cover wear) Softcover ISBN 9781741810851
