1
/
of
4
Blue Pigeon Goods
CASE FOR KETO. by GARY. TAUBES
CASE FOR KETO. by GARY. TAUBES
Regular price
$19.95 AUD
Regular price
Sale price
$19.95 AUD
Taxes included.
Shipping calculated at checkout.
Quantity
Couldn't load pickup availability
Free shipping within Australia
In this compelling work, Gary Taubes challenges the prevailing nutritional dogmas that have dominated health advice for decades. Providing a meticulously researched argument, he asserts that the conventional wisdom surrounding low-carb, high-fat eating is fundamentally misunderstood. Taubes addresses the science behind why carbohydrates—rather than dietary fats—are the primary drivers of weight gain and metabolic disease. Through rigorous analysis, he shifts the focus from calorie counting to the metabolic effects of what we consume, offering a transformative perspective on weight management and long-term health. The book serves as a vital resource for those seeking to understand the physiological mechanisms of nutrition and for anyone frustrated by the failure of traditional dieting methods. By dismantling the myths that have sidelined ketogenic principles, Taubes presents a clear, evidence-based case for a dietary approach that prioritises health and metabolic stability. This is an essential read for anyone ready to rethink their relationship with food and reclaim their well-being through a proven, sustainable nutritional strategy.
Used (good, see images, minor cover wear)
Softcover
ISBN 9781783786534
In this compelling work, Gary Taubes challenges the prevailing nutritional dogmas that have dominated health advice for decades. Providing a meticulously researched argument, he asserts that the conventional wisdom surrounding low-carb, high-fat eating is fundamentally misunderstood. Taubes addresses the science behind why carbohydrates—rather than dietary fats—are the primary drivers of weight gain and metabolic disease. Through rigorous analysis, he shifts the focus from calorie counting to the metabolic effects of what we consume, offering a transformative perspective on weight management and long-term health. The book serves as a vital resource for those seeking to understand the physiological mechanisms of nutrition and for anyone frustrated by the failure of traditional dieting methods. By dismantling the myths that have sidelined ketogenic principles, Taubes presents a clear, evidence-based case for a dietary approach that prioritises health and metabolic stability. This is an essential read for anyone ready to rethink their relationship with food and reclaim their well-being through a proven, sustainable nutritional strategy.
Used (good, see images, minor cover wear)
Softcover
ISBN 9781783786534
Share
